03 9455 1530
0433 217 381
25 Kolora Rd
Heidelberg West, VIC 3081
ELEV8 MMA is a Mixed Martial Arts center situated in Heidelberg West with a strong focus on Brazilian Jiu-jitsu, Functional Fitness, Muay Thai Kick Boxing, Japanese Free Style Ju-jitsu and Yoga. We take a holistic approach to training that covers many facets including, technique, strength & conditioning, and nutrition. In close proximity to Rosanna, Bundoora, Preston, Thornbury, Thomastown, Watsonia, Ivanhoe, Doncaster, Bulleen, Rosanna and Greensborough.
STRENGTH & CONDITIONING
Diploma of Health Sciences
Cert 3 Gym instructor & Cert 4 Personal Trainer
Boxing for PTs Level 1
First Aid & CPR
Foundations of Functional Training
Foundations of Mobility & Screening
Foundations of Functional Lifting
Renee is also currently studing for her Bachelor of health Sciences / Applied Science (Osteopathy)
Book a session with Renee to discuss your fitness goals.
Embarking on a journey which began with Personal Training, advancing to Exercise Science, to now becoming a Doctor of Osteopathy; Renee understands how important functional movement is and how the body must work as a whole to optimise function. To achieve strength, we must understand weakness, creating a strong base and eliminating imbalances to reduce pain, gain strength and overcome obstacles in your training.
30 MIN CONSULT
- Discuss your fitness goals
45 MIN PT Session
- Personalised Training Program
60 Min PT Session
- Personalised training program