
freestyle wrestling.
ELEV8 MMA offers freestyle (Olympic-style) wrestling, which is a combat sport where athletes use techniques involving their entire bodies to control and pin their opponent's shoulders to the mat for an instant win by "fall," or score points through throws, takedowns, and other maneuvers to win by technical superiority .
This training is particularly beneficial for improving takedown ability, takedown defence, and enhancing one’s no-gi Brazilian jiu-jitsu performance. Participants also benefit from gains in mobility, strength, and cardiovascular endurance.
Wrestling classes are led by Coach Reza Hassanloo, who brings over 17 years of experience. He is a three-time Iranian gold medal champion in freestyle wrestling, with additional accolades including silver and bronze medals at Iranian national championships, plus a Victoria state title.
