A fully equipped commercial gym space for strength training, Olympic lifting, and conditioning work. The same space that gave Daniel his path back to the mats after injury — built specifically because we believe strength and martial arts belong together.

✓ 6 Rack Crossfit area with barbells and bumper plates

✓ MACHINES AVAILABLE:

• Glute Bridge

• 45 Degree Leg Press

• Pendulum Squat

• 8 Station Multi Cable Stack

• Seated Leg Curl

• Leg Extension / Prone Leg Curl

• Seated Adductor / Abductor

• Reverse Hyper

• Seated Press / Flat / incline

• Competition Bench

• Squat Pro Machine

• Seated Calf Raise